Things to do with chicken breasts

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Chicken breasts can be so boring and end up dry. Here are a few that I have tried that have been successful. Before preparing the below recipes, I pound the chicken to an even thickness so they can be cooked quickly, which also helps to keep them from drying out.

Marinate a couple chicken breasts in 1 cup yogurt with the zest of one lemon, a few tablespoons of lemon juice and a little salt and pepper. Grill.

Instead of the usual coating of flour, egg, breadcrumbs, coat the chicken breasts in brown rice flour with a little salt and pepper. Saute in olive oil. Serve with a veg and some salsa.

Poach in water with a splash of wine, some peppercorns and a bay leaf.

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This page contains a single entry by adnohr published on July 8, 2006 9:11 PM.

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